This recipe has been on my menu several times so far.  And I kept not making it.  I am good at making menus.  I just don’t alwasy stick to them.  I will usually end up deviating at least one or two days from the menu.  So this chicken never got made.  Well I finally made it last week.  It was tasty.

Oven Fried Chicken

From: Taste of Home April/May 1998

1.5 cups instant nonfat dry milk powder
1 T paprika
2 t Italian seasoning
1/4 t pepper
1/2 t garlic powder
1/2 t dry mustard
2 lbs boneless, skinless, chicken breasts

Combine the first four ingredients in a large resealable plastic bag. Add chicken, one piece at a time, and shake to coat. Place on an broiler pan that has been coated with nonstick spray. Broil, uncovered, about 6-8 minutes per side.

Makes 6 servings at about 4 pts each.