Sometimes the mood for dessert strikes me but I either don’t have time to make something or I don’t have the stuff on hand to make anything elaborate.  This is a very simple dessert to throw together at the last minute.

Yogurt Parfait

4 oz yogurt, any flavor
1/3 cup fruit, I particularly like strawberries
1/3 cup cereal

Take a small individual ramekin or glass dish.  Layer yogurt, fruit and cereal.  Serve.

serves 1

Nutritional Information will vary depending upon the ingredients used.  In the above picture, the parfait with the “fake” Fiber One cereal (It is Trader Joe’s version of Fiber One) was 1 Weight Watcher point, while the one with the Cheerioes was 1.5 Weight Watcher points.

Weight Watcher points:1-3