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Tortilla Pizza

pizza, tortilla

This is not so much a recipe as an idea. This is one of those things that anything you have on hand will be good. All you need is a tortilla, sauce, cheese. The rest is optional and depends on what you have in the house.

For this tortilla pizza I used:
1 tortilla
2 Tbs pizza sauce
1 1/2 oz low fat mozzarella
1 Roma tomato, sliced thin
1 Tbs diced canned jalapenos
1 Tbs Parmesan cheese

I preheated the oven to 400 degrees.  I laid the tortilla on a baking sheet, spread the pizza sauce over the tortilla.  Sprinkled with the cheese.  Laid the tomatoes on top and then sprinkled with the diced jalapenos.  I then baked for 10 minutes.

Other topping options that would be good: mushrooms, onions, pepperioni, chicken, garlic, etc.

And if you are out of tortilla, use a pita or an English muffin (though for that you probably need to cut back on the baking time.

The calorie content and Weight Watcher points will vary depending on what type of tortilla you use, how much cheese and what toppings you include.  For the version I made here, it was 4 WW points.


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Quick and Easy Pizza Sauce

pizza, sauce

Ok, this recipe is not gourmet.  Its not the best pizza sauce and it sure won’t win any awards.  But it is very easy, very quick and very cheap.  If I don’t have the time or feel like making pizza sauce from scratch or I don’t have any jarred sauce on hand, this this whips up in just a minute or two and it gets the job done.

Quick and Easy Pizza Sauce

8 servings (2 Tbs each)

1 8 oz can tomato sauce
1/2 tsp garlic powder
1 tsp dried parsley flakes
1/4 tsp onion powder
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 tsp salt

Put all ingredients in a bowl and stir until mixed.  As simple as that.  Use as needed.

Nutritional Information:
Calories: 10
Fat: .1 g
Carbs: 2.3 g
Fiber: .7 g
Protein: .6 g

0 WW points


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